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About Us

About Us

Therapy for Adults

Serene Minds Counselling is dedicated to ensuring you receive the right support for your problem. We offer a 30 minute consultation session where we - the therapist, and you - the client get to find out more about each other. We will only offer you on-going sessions if we are confident that we can offer what you require - however if we feel that there is a service better suited to your situation or circumstance that we do not offer – we will point you in the right direction.

Therapy for Children and Adolescents

We also offer therapy services for children and adolescents. To find out more about these please click here or contact us.

We are here to help you make choices about treatment, understand your rights or reach out to sources of support, we're here for you.

Our Approach

The approach used by our therapists is mainly integrative. This means that we can draw upon a wide range of skills and apply what is best suited for your needs. Being trained in Mindfulness based experiential therapy, enables us to integrate modern scientific research with proven traditional therapeutic techniques. We do not use the ‘one glove fits all’ approach – the therapy you receive will be tailored to your needs.


Serene Minds Counselling is dedicated to ensuring that you receive the best treatment possible and therefore choose to have in place a set of standards and principles that we follow. The code of ethics that our therapists follow are issued by the BACP and can be found here

Opening Hours
Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 09:00 - 19:00
Thursday 08:00 - 21:00
Friday 06:00 - 18:00

Appointments outside of these hours and on weekends are also available.
Please contact us us to discuss availability.

Our Fees

Our fees vary dependent on appointment time. Please see below the breakdown of charges:

Weekday 10am - 5pm: £100
Weekday 6pm - 9pm: £150
Weekends: £200

For appointments outside of these times, please contact us to confirm availability and cost.

Please note, for International clients fees payable are based on UK time.

We also offer a limited number of concessionary and affordability based fees. Please contact us to find out more.


We are located within easy reach of seven kings and goodmayes railway stations and bus routes 364 and 86. If you are driving there is plenty of on street parking available.