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I was recommended

May 5, 2015

“I was recommended to seek counselling and I didn’t think it would be much help but I’m really grateful for the support I received. I realised how much of myself I had neglected and I have learnt so many new skills on how to be mindful and pay attention to myself. In 10 Weeks I made steps that I didn’t think I would ever be able to. The therapy I received has totally changed my outlook in a positive way.

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